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Classes - Adults

Adult Classes - Dancing image

Classes for Adults
Classes for 16+yrs

21st April - 20th July 2008 (Please note there will be no classes on 5th May or 26th May)
(All classes are drop-in unless otherwise stated)


Monday Tap with tbc
12:00-13:00

£4.00/£3.50 LVL2
In Motion with Emma
13:30-14:30

£4.00/£3.50 G
Pilates with Lissa
17:30-18:30

£5.50/ £5.00 G
Ballet with Andrea
18:00-19:30

£5.50/£5.00 LVL2
Contemporary with Maxine
18:00-19:30

£5.50/£5.00 LVL1
Modern Jive with Kerry
18:30-19:30

£5.50/£5.00 Lvl 1
Salsa with Kerry
18:30-19:30

£5.50/£5.00 LVL1
Modern Jive with Kerry
19:30-20:30

£5.50/£5.00 LVL2
Contemporary with Andrea/Maxine
19:30-21:00

£5.50/£5.00 LVL2
Capoeira (Filhos de Bimba) with Prof. Pelicano
19:30-21:00

£5.50/£5.00 G (L)
Salsa with Kerry
(6 week course from 21 April - 9 June) (5 week course from 16 June - 14 July)
19:30-20:30

£33.00(6 wk)/£27.50(5 wk) LVL2
Modern Jive Freestyle
(for those who have done LVL2)
20:30-21:00

Free
Tuesday Equilibrium with Lissa
12:00-13:00

£4.50/£4.00 G
Argentine Tango with Stewart
18:00-19:30

£5.50/£5.00 LVL1
Musical Theatre with Debbie
18:00-19:30

£5.50/£5.00 G
Street Jazz with Nadia
18:00-19:30

£5.50/£5.00 LVL1
Jazz with Debbie
19:30-21:00

£5.50/£5.00 LVL2
Ballroom with Maureen (starts 10 June)
Please note: Beginners Ballroom will start on Tuesday 10 June
19:30-21:00

£5.50/£5.00 LVL1
Contemporary with Maxine/Andrea
19:30-21:00

£5.50/£5.00 LVL3
Wednesday Pilates with Lissa
12:00-13:00

£4.50/£4.00 G
Tap with Sue
18:00-19:00

£5.00/£4.50 LVL1
Street Jazz with Anita
WEDNESDAY 21st May - Class cancelled due to the nature of the performance in the Dance Lab as part of the Dancing the World 08 Festival.
18:00-19:30

£5.50/£5.00 LVL2
Tango Argentino with Liliana
18:30-19:30

£5.50/£5.00 LVL1
Tap with Sue
19:00-20:00

£5.00/£4.50 LVL2
Egyptian Dance with Kay
Pre-book per term
19:00-20:00

£51.00/£44.00 LVL2
Street Jazz with Anita
19:30-21:00

£5.50/£5.00 LVL3
Tango Argentino Practica with Liliana
19:30-21:00

£5.00/£4.50 LVL2
Tap with Sue
20:00-21:00

£5.00/£4.50 LVL3
Egyptian Dance with Kay
class is £3.50 per session for those who have completed Kay's Level 2 class.
20:00-21:00

£4.75/ £4.25 LVL3
Thursday Yoga for Pregnancy with Wendy
6 week course from 24 April to 5 June then from 12 June to 17 July Please note there will be no class on Thursday 29 May
10:30-11:45

£30.00 / £27.00 G
Yoga with Wendy
12:00-13:00

£4.50/£4.00 G
Qigong with Ferris
12:30-13:30

£4.50/£4.00 G
Ballet with Laura
18:00-19:00

£5.00/£4.50 AB
Streetdance with tbc
18:00-19:00

£5.00/£4.50 G
Club Mix with Carly
18:00-19:00

£5.00/£4.50 G
Clog Dance with Laura
18:00-19:00

£5.00/£4.50 G
Capoeira (Senzala) with Jimmy
19:00-20:30

£5.00/£4.50 G (L)
Ballet with Laura
19:00-20:30

£5.50/£5.00 LVL1
Creative Break Dance with Lee
THURSDAY 15th MAY - Class has been cancelled due to the nature of the performance in the Dance Lab as part of the Dancing the World 08 Festival.
20:30-22:00

£5.50/£5.00 G
Friday Pilates with Lissa
12:00-13:00

£4.50/£4.00 G
Flamenco with Raul From Fri 20th June
5 week course runs from Fri 20 June - Fri 18 July. Pre-book course.
18:00-19:00

£25.00/£22.00 G
Saturday Yoga with Wendy
There will be no yoga classes on Saturday 17 May, 14 June or 19 July.
12:00-13:00

£4.50/£4.00 G
Sunday Beginners Ballroom with Maureen
6 week course: runs 27 April - 1 June, then 15 June - 20 July. Pre-booking required for each course.
13:30-15:00

£30.00 / £27.00 Lvl 1
Improvers Ballroom with Maureen
6 week course: runs 27 April - 1 June, then 15 June - 20 July. Pre-booking required for each course.
15:15-16:45

£30.00 / £27.00 Lvl 2

Argentine Tango with Stewart

Stewart has over 25 years experience as a competitor and teacher. This lead and follow social dance is a passionate fusion of elegance, romance and communication between you and your partner. No partner required. Wear hard soled shoes with a stout heel. No high heels, please.


Ballet with Andrea

This classical ballet class concentrates on advanced barre compositions and fluid centre work.


Ballet with Laura

Laura’s ballet class focuses on grace and fluidity as well as introducing elements of neo-classical movement.


Ballroom with Maureen (starts 10 June)

Ballroom is a beautiful and romantic partner dance that can be enjoyed by everyone. Even if you feel you have two lest feet, this class will teach you the basics of waltz, quickstep, cha-cha and jive. Wear a hard soled shoe with a heel.


Beginners Ballroom with Maureen

Ballroom is a beautiful and romantic partner dance that can be enjoyed by everyone. Even if you feel you have two lest feet, this class will teach you the basics of waltz, quickstep, cha-cha and jive. Wear a hard soled shoe with a heel.


Capoeira (Filhos de Bimba) with Prof. Pelicano

Capoeira is a Brazilian art form combining dance, music and combat techniques into an improvised game between two opponents. The technique emphasises skill and agility over agression. This class presents dancers from contemporary to breakdance a great opportunity to complement their training.


www.filhosdebimba.net
 


Capoeira (Senzala) with Jimmy

Originally created by African slaves in Brazil. Capoeira develops endurance physical conditioning and mental balance though a unique combination of martial art and dance.


Clog Dance with Laura


Club Mix with Carly

Club Mix is a rigorous workout with a combination of street and club inspired routines to keep you fit.


Contemporary with Andrea/Maxine


Contemporary with Maxine


Contemporary with Maxine/Andrea


Creative Break Dance with Lee

This class is the essential foundation of breakdance and leads to the development of personal style and expression. Aimed at both beginners and at those with a bit more experience, these classes offer you the opportunity to explore the diverse range of movement within breaking and b–boying whilst developing your individual style. Wear white soled trainers.


Egyptian Dance with Kay


Equilibrium with Lissa

A relaxing yet energising class combining tai chi, pilates and yoga.


Flamenco with Raul From Fri 20th June


Improvers Ballroom with Maureen

This class is for those of you wishing to improve your basic dancing skills. Learn and practice your footwork and alignment in a friendly and relaxed atmosphere. Wear hard soled shoes with a stout heel. No high heels, please.


In Motion with Emma

Movement class for adults with a learning disability.


Jazz with Debbie

This energetic style of jazz draws its inspiration from the glamour of the West End shows and the energy of pop videos. Wear white soled trainers.


Modern Jive Freestyle


Modern Jive with Kerry


Musical Theatre with Debbie

An energetic, fun and fast-paced class drawing inspiration from West End musicals and Hollywood films.


Pilates with Lissa

Relaxing yet energising inner core strengthening exercises.


Qigong with Ferris

This class will cover both standing and moving postures within the Hun Yuan System. The set will enable students to develop a rooted and relaxed quality in their structure as well as improving their physical strength and co-ordination. In addition you will learn how to store and circulate energy in a natural way around the body.


Salsa with Kerry

This Cuban style salsa class includes Cumbia, Danzon, Charanga and Porro Son-Monumento moves. No partner required. Wear comfortable, secure fitting shoes with a smooth sole. No stilettos.
A fusion of Jive and Salsa which is easy to learn, sociable, fun and can be danced to any style of music, including modern chart music.
 


Street Jazz with Anita

A routine-based class of fast, furious and funky contemporary jazz moves.


Street Jazz with Nadia

A routine-based class of fast, furious and funky contemporary jazz moves.


Streetdance with tbc

Basic hip hop and break dance moves including popping, locking and energetic fun routines. Bring clean trainers (without black soles)


Tango Argentino Practica with Liliana

Liliana Tolomei is a Tango performer and teacher from Buenos Aires, Argentina. Liliana travels around Europe giving Tango workshops and exhibitions. The class will cover the fundamentals and basics of Tango, and you will work on posture and technique. No partner required. Ladies wear high heeled shoes.


Tango Argentino with Liliana

Liliana Tolomei is a Tango performer and teacher from Buenos Aires, Argentina. Liliana travels around Europe giving Tango workshops and exhibitions. The class will cover the fundamentals and basics of Tango, and you will work on posture and technique. No partner required. Ladies wear high heeled shoes.


Tap with Sue


Tap with tbc


Yoga for Pregnancy with Wendy

Take time to focus on yourself and your growing baby with Wendy's Yoga for Pregnancy. This class will focus on building confidence and trust in your body. You will learn how to use your breath to open the body. Little known fact! As pregnancy yoga is an 'ante-natal' class, you can officially take time off to attend!


Yoga with Wendy

This hatha yoga class focuses on alignment as with Iyengar yoga, and includes Asana (postures), Pranayama (breathing), Dhyana (meditation) and Yinyasa (breath synchronised movement sequences). Equipment supplied, but of course you are welcome to bring your own.