Egyptian Belly Dance (Adult) Sunderland - Dance City

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Newcastle Sunderland

Egyptian Belly Dance (Adult) Sunderland

A great way to have fun whilst exercising
Adult Class
Sunderland
Dates:
Mon 09 Dec 2019 7:30pm
Mon 06 Jan 2020 7:30pm
Mon 13 Jan 2020 7:30pm
Mon 20 Jan 2020 7:30pm
Mon 27 Jan 2020 7:30pm
Mon 03 Feb 2020 7:30pm
Mon 10 Feb 2020 7:30pm
Mon 17 Feb 2020 7:30pm
Mon 24 Feb 2020 7:30pm
Mon 02 Mar 2020 7:30pm
Class times: Every Monday 7.30pm-8.30pm
About
Targets: glutes, arms, back and lower body.

What is it?
Egyptian Belly Dance is for people of all shapes and sizes and is a great way to have fun whilst exercising. The origins of belly dance can be traced into the mists of time. Passed down from mother to daughter, it is still practiced throughout the Middle East. Predominately a social dance, it has been elevated to a highly technical art form by the top professional dancers. In this beginner’s Egyptian belly dance class, you will work on the basic repertoire of moves. You will identify muscles to help control moves and focus on overall posture. Through the term you will start to link moves together into combinations, culminating in a fun piece of choreography. A different range of moves / combinations is used each term relevant to the style of music. Learning technique is fun - most of which can be applied to the dancefloor wherever you are! A fun social class designed to equip you with all the basic moves.

Who is it for?
Anyone aged 16+

What should I wear?
Something loose and comfortable: leggings, elasticated skirt - nothing too restrictive. Bare feet so no need to worry about footwear.

What do I need to bring?
A scarf to tie round your hips - though the teacher brings spares for students to use.

Teacher Kay Taylor
Kay is the longest established Belly Dance teacher in the North East. Her inclusive and inspirational teaching style is in demand throughout the UK and she teaches at various national belly dance festivals.

Please let the ticket office know if you have any additional needs, if you feel comfortable in doing so. If you are pregnant, have an injury or an existing medical condition we would recommend that you seek professional advice before attending a class.
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