NEW: PiYo Workout (16+) Newcastle - Dance City

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Newcastle Sunderland

NEW: PiYo Workout (16+) Newcastle

An all-over workout combining Pilates & Yoga
Adult Class
Newcastle
Dates:
Fri 13 Dec 2019 12:30pm
Fri 10 Jan 2020 12:30pm
Fri 17 Jan 2020 12:30pm
Fri 24 Jan 2020 12:30pm
Fri 31 Jan 2020 12:30pm
Fri 07 Feb 2020 12:30pm
Fri 14 Feb 2020 12:30pm
Fri 21 Feb 2020 12:30pm
Fri 28 Feb 2020 12:30pm
Fri 06 Mar 2020 12:30pm
Class times: Every Friday 12.30pm-1.30pm
About
This is a brand new class so you can try it out for free any time between now and Christmas! Simply add it to your basket and the 100% discount will be automatically be applied.
(One ticket per person).

What is it?
PiYO is a fun filled class set to a fabulous soundtrack and is suitable for all. It's an innovative yoga and pilates influenced workout that builds strength, improves flexibility and tones muscles. These low-impact, dynamic, flowing sequences are designed to deliver real results. Get ready to sweat, stretch and strengthen.

Who is it for?
Anyone aged 16+ at a beginners level.

What should I wear?
Comfortable clothing, no shoes.

What do I need to bring?
Students can bring their own Yoga mat if they wish (Dance City also has mats in the studio that you can borrow for free) and bottled water.

Teacher Danielle Neighbour
Danielle is an ex-dancer and fitness enthusiast who has created a programme of classes that are welcoming to all, fun and would also help people to get results. Every single class she runs has an aim of building strength, tone, fitness and confidence. It doesn’t matter what level of fitness you have, Danielle will work with you to ensure that you can take part, have fun and feel better!

Please let the ticket office know if you have any additional needs, if you feel comfortable in doing so. If you are pregnant, have an injury or an existing medical condition we would recommend that you seek professional advice before attending a class.
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