Yoga Beats workshop - Dance City

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Newcastle Sunderland

Yoga Beats workshop

Vinyasa flow yoga to a live DJ set
Adult Workshop
Sat 28 Mar 2020 3:00pm
Class times: 28 March. 3-4.30pm
Join us at Dance City for an immersive afternoon of yoga with a live DJ set by Dog & Fox, alias of local electronic artist Jack Burton.

Lizzie Klotz will deliver a playful and energetic vinyasa flow, synchronising body, mind and breath to the beats of Dog & Fox, featuring laid-back Brazilian beats, dreamy ambient, subtle synths and relaxing grooves.

Who is it for?
Anyone aged 16+, all levels and abilities welcome.

What should I wear?
Comfortable clothing, no shoes.

What do I need to bring?
Students can bring their own Yoga mat if they wish (Dance City also has mats in the studio that you can borrow for free) and bottled water.

Teacher - Lizzie Klotz
Lizzie is a yoga teacher based in Newcastle. She has been developing her physical practice for many years, initially exploring Pilates for injury rehabilitation and prevention. In recent years, Lizzie has been more and more drawn to the benefits of yoga – physically, mentally and emotionally. She is passionate about sharing her interest in the body, empowering her students to become the ‘drivers of their own vehicle’. Lizzie has practiced yoga for four years, receiving her 200hr Yoga Alliance Teaching Qualification at Abhinam Yoga School in Goa, India from 2017 - 2019.
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