Ballet Advanced (Adults) - Dance City

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Newcastle Sunderland

Ballet Advanced (Adults)

To challenge experienced, confident dancers
Adult Class
Thu 27 Jan 2022 7:00pm
Thu 03 Feb 2022 7:00pm
Thu 10 Feb 2022 7:00pm
Thu 17 Feb 2022 7:00pm
Thu 24 Feb 2022 7:00pm
Thu 03 Mar 2022 7:00pm
Thu 10 Mar 2022 7:00pm
Thu 17 Mar 2022 7:00pm
Thu 24 Mar 2022 7:00pm
Thu 31 Mar 2022 7:00pm
Class times: Thursdays 7.00-8.30pm
Targets: lower body, arms, core and posture.

What is it?
Classical Ballet builds strength throughout the whole body and helps improve flexibility. Dance City offers high quality, fun classes with a friendly and welcoming atmosphere, without the pressure of exams. The Advanced Ballet class is designed to challenge experienced, confident dancers who are looking to further develop their technique and artistry. Class will start with a series of exercises at the barre to warm up, continuing with centre and corner work and will alternate weekly to include either classical ballet repertoire, neo-classical choreography or a full body stretch to relax muscles.

The exercises - some simple and slow, others quicker and more intricate are created to physically work the entire body, and will also enhance your memory retention, using a wide variety of music for motivation. The class is designed to develop many skills including balance, co-ordination, musicality, strength and flexibility, muscle tone, stamina and fitness.

Who is it for?
Any adult who is an experienced, confident ballet dancer.

What should I wear?
Comfortable clothing, nothing too loose. Ballet shoes or socks.

What do I need to bring?
Something to tie your hair back if you have long hair.

Please let the ticket office know if you have any additional needs, if you feel comfortable in doing so. If you are pregnant, have an injury or an existing medical condition we would recommend that you seek professional advice before attending a class.
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