Alex is a professional dancer trained at Laine Theatre Arts. She worked for many years in Musical Theatre, TV and Film before qualifying as a Pilates Instructor. Since then Alex has taught Ballet and Jazz alongside her Pilates teaching, and has a special interest in the benefits of Pilates for professional dancers. To support this Alex is also qualified in PBT (Progressing Ballet Technique), a challenging technique using a Pilates base to provide complimentary strength training to ballet dancers.

The class will incorporate a 30 minute Pilates/PBT warm up, followed and hour's ballet class.

Alex is very much looking forward to teaching Pro Class this week.