Dates:
Sun 13 Sep 2026 10:00am
Sun 20 Sep 2026 10:00am
Sun 27 Sep 2026 10:00am
Sun 04 Oct 2026 10:00am
Sun 11 Oct 2026 10:00am
Sun 18 Oct 2026 10:00am
Sun 25 Oct 2026 10:00am
Sun 01 Nov 2026 10:00am
Sun 08 Nov 2026 10:00am
Sun 15 Nov 2026 10:00am
Sun 22 Nov 2026 10:00am
Sun 29 Nov 2026 10:00am
Sun 06 Dec 2026 10:00am
Sun 13 Dec 2026 10:00am
Class times: Sundays 10:00 - 11:00am
About
Pilates Barre Sculpt is a dynamic, low-impact workout that blends the precision of Pilates with the strength-building elements of barre.
Using controlled movements, light resistance, and body-weight exercises, this class focuses on sculpting and toning the whole body, especially the core, legs, and glutes.
Expect a mix of standing barre work, mat-based Pilates sequences, and gentle cardio pulses to improve posture, flexibility, balance, and overall strength.
It’s suitable for all levels and offers a challenging yet accessible workout designed to lengthen, strengthen, and energise the body.
Teacher: Josie Lucas
Using controlled movements, light resistance, and body-weight exercises, this class focuses on sculpting and toning the whole body, especially the core, legs, and glutes.
Expect a mix of standing barre work, mat-based Pilates sequences, and gentle cardio pulses to improve posture, flexibility, balance, and overall strength.
It’s suitable for all levels and offers a challenging yet accessible workout designed to lengthen, strengthen, and energise the body.
Teacher: Josie Lucas
