Ballet Improvers Monday 8pm (16+) Newcastle - Dance City

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Newcastle Sunderland

Ballet Improvers Monday 8pm (16+) Newcastle

Tones and lengthens muscles and aids posture
Adult Class
Mon 02 Sep 2019 8:00pm
Mon 09 Sep 2019 8:00pm
Mon 16 Sep 2019 8:00pm
Mon 23 Sep 2019 8:00pm
Mon 30 Sep 2019 8:00pm
Mon 07 Oct 2019 8:00pm
Mon 14 Oct 2019 8:00pm
Mon 21 Oct 2019 8:00pm
Mon 28 Oct 2019 8:00pm
Mon 04 Nov 2019 8:00pm
Class times: Every Monday 8.00pm-9.00pm
Targets: lower body, arms, core and posture.

This class sells out on a regular basis so we advise that you book in advance.

What is it?
Classical Ballet builds strength throughout the whole body and helps improve flexibility. Dance City offers high quality, fun classes with a friendly and welcoming atmosphere, without the pressure of exams. You’ll start with a series of exercises at the barre, progressing to travelling movements and sequences in the centre, using a wide variety of music for motivation. Each exercise is created to physically work the entire body, and will also enhance your memory retention. The class is designed to develop many skills including balance, co-ordination, strength and flexibility, muscle tone, stamina and fitness.

Who is it for?
Anyone aged 16+, with a little bit of ballet experience.

What should I wear?
Comfortable clothing, nothing too loose. Ballet shoes or socks.

What do I need to bring?
Something to tie your hair back if you have long hair.

Please let the ticket office know if you have any additional needs, if you feel comfortable in doing so. If you are pregnant, have an injury or an existing medical condition we would recommend that you seek professional advice before attending a class.
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