Ballet Improvers Sunday (16+) - Dance City

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Newcastle Sunderland

Ballet Improvers Sunday (16+)

Tones and lengthens muscles and aids posture.
Adult Class
Sun 24 Oct 2021 11:30am
Sun 31 Oct 2021 11:30am
Sun 07 Nov 2021 11:30am
Sun 14 Nov 2021 11:30am
Sun 21 Nov 2021 11:30am
Sun 28 Nov 2021 11:30am
Sun 05 Dec 2021 11:30am
Sun 12 Dec 2021 11:30am
Sun 19 Dec 2021 11:30am
Class times: Sundays 11.30am-12.30pm
Targets: lower body, arms, core and posture.

What is it?
This is an introduction to the Ballet technique in a friendly and fun class. Learn the basic steps and how to perform them. Ballet tones and lengthens muscles and aids posture. Dance City offers high quality, fun classes with a friendly and welcoming atmosphere, without the pressure of exams.

Who is it for?
16+yrs. no experience necessary. If you are returning to ballet after a long break we recommend starting in the beginners class.

What should I wear?
Something you can move comfortably in. Ballet shoes are recommended but not necessary, socks are fine.

What should I bring?
Just yourself and some water.

Teacher Giulia Coti Zelati After graduating from London Contemporary Dance School and obtaining an MA degree through an apprenticeship with balletLORENT, Giulia has been developing her own practice as a dance artist, working primarily with children and young people through creative dance and set movement based sessions. Teaching has been a continuous interest of hers as a dance artist: drawing on a mixture of different contemporary dance techniques, she has been teaching in numerous settings, from professional workshops to open classes, to participants aged 5 to 60 across the UK.

Please let the ticket office know if you have any additional needs, if you feel comfortable in doing so. If you are pregnant, have an injury or an existing medical condition we would recommend that you seek professional advice before attending a class.
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