What is Ashtanga Yoga?
Ashtanga Yoga is a highly structured vinyasa-style class that works through a set series of yoga poses (or 'asanas'), aiming ...
A beginners guide to Pilates
Pilates is a system of exercises and movements designed to improve physical strength, flexibility and posture and to enhance ...
Due to popular demand we've added two new Tuesday Pilates classes to our timetable with the lovely Alex Mitchinson!… https://t.co/m8E8GJz95J
Not long to go before our Centre for Advanced Training auditions! Read our interview with ex-student and current… https://t.co/bl6rvAg0v8
Deadline fast approaching! Apply now to join our Creative Summer residency scheme and enjoy a week of free studio s… https://t.co/ueBSwL64mG
Dance City Hosts Curious Vogue Ball
Curious Festival’s annual Vogue Ball is back and this year the party comes to Dance City! Curious Festival is an annual ...
Curious Festival’s annual Vogue Ball is back and this year the party comes to Dance City! Book your tickets to… https://t.co/u1K4PpeJCu
Seeta Patel presents world premiere of ‘The Rite of Spring’ at Dance City
Award-winning choreographer and performer Seeta Patel has re-imagined the iconic ballet, The Rite of Spring in the powerful ...