News Archive: May 2019

What is Ashtanga Yoga?
07/05/2019
Ashtanga Yoga is a highly structured vinyasa-style class that works through a set series of yoga poses (or ‘asanas’), aiming […]

A beginners guide to Pilates
02/05/2019
Pilates is a system of exercises and movements designed to improve physical strength, flexibility and posture and to enhance mental […]

Dance City Hosts Curious Vogue Ball
30/04/2019
Curious Festival’s annual Vogue Ball is back and this year the party comes to Dance City! Curious Festival is an […]