Classical Ballet builds strength throughout the whole body and helps improve flexibility. Dance City offers high quality, fun classes with a friendly and welcoming atmosphere, without the pressure of exams.

Thursdays are full of adult Ballet classes!

12-1pm – 55+ Improvers

1-2pm – 55+ Beginners

5-6pm – Adult Beginners

6-7pm – Adult Improvers

7-8.30pm – Adult Advanced

Sunday mornings we also offer:

10.30-11.30am – Adult Beginners

11.30am-12.30pm – Adult Improvers

And on Mondays, we offer an Adult Improvers Ballet class at 7.30pm

You’ll start with a series of exercises at the barre, progressing to travelling movements and sequences in the centre, using a wide variety of music for motivation. Each exercise is created to physically work the entire body, and will also enhance your memory retention. The class is designed to develop many skills including balance, co-ordination, strength and flexibility, muscle tone, stamina and fitness.

Who is it for?

Adults of all ages and abilities. If you are returning to ballet after a long break we recommend starting in the beginners class. Your teacher will be able to assess your level and advise if you should move into improvers or advanced classes.