Get Moving (16+) SD - Dance City

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Newcastle Sunderland

Get Moving (16+) SD

Adult Class
Newcastle
Dates:
Fri 30 Oct 2020 11:15am
Class times: Fridays 11.15am-12.15pm
About
Please note, everyone who attends including companions will need to book a ticket to account for studio capacity.

Please select 'Print At Home' at the checkout to make sure you receive your e-ticket. You need to show this to the teacher as you enter the studio, either on a device or as a print out.

What is it? Our Get Moving class is for adults with neurological conditions such as (and not limited to) Parkinson’s. The class has been specially designed to build in a structure which is inclusive, upbeat, fun and creative. The class can be done seated and/or standing and is easily adaptable to a gentle way of getting moving. We move to a range of music through the eras and learn through different dance-based exercises. We also utilise a range of props (in line with covid policy) to help with creativity, focus and performance work.

What should I wear? Comfortable clothing that you can move in.
What do I need to bring? Just some water.

Teacher Molly Stroyan
Molly Grey is an experienced community dance practitioner based in the north east. She specialises in inclusive dance for those with learning disabilities and those living with neurological and palliative conditions.

Molly has trained in many styles of dance from a young age including tap, ballet, stage and contemporary. Having achieved first class BA (Hons) degree in Dance, Performance and Teaching and a Merit award for PGDip in Community Dance, she brings together an eclectic mix of styles and music to her inclusive classes. Molly’s classes are a safe, fun, and happy space for creative exploration and learning new dance skills.

Molly is currently training to become a Dance Movement Psychotherapist which will in turn help inform the theory behind the specialist classes she teaches here at Dance City.

Studio classes must follow social distancing rules, please keep a 2 metre distance where possible, except with people with whom you live or are in a social bubble. Due to reduced capacity studio class tickets are very limited. This is a hybrid class. Some people will be taking part in the studio with social distancing, while some will be taking part at home via Zoom. There will be a camera and screen in the studio live streaming the class into Zoom participants’ homes.

Masks must be worn around the Dance City building which you may remove once inside the studio. There is a possibility that you will be asked to keep your mask on during class. Go straight to your studio when you arrive, and show your E-ticket to the teacher using your phone or print out from home. The café remains closed for now. Drinking fountains, lockers and showers are currently out of use to reduce risk of contamination. Please bring your own bottles of water, yoga mats, dance shoes and any other items as Dance City cannot supply these. Do not attend Dance City if you have possible Covid 19 symptoms. Inform us immediately if you have attended and develop Covid 19, so that we can implement Track and Trace. We are taking every reasonable precaution to protect the health and safety of our staff and building users
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