Get Moving (16+) SD - Dance City

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Newcastle Sunderland

Get Moving (16+) SD

Adult Class
Fri 21 May 2021 11:15am
Fri 28 May 2021 11:15am
Fri 04 Jun 2021 11:15am
Fri 11 Jun 2021 11:15am
Fri 18 Jun 2021 11:15am
Fri 25 Jun 2021 11:15am
Fri 02 Jul 2021 11:15am
Fri 09 Jul 2021 11:15am
Fri 16 Jul 2021 11:15am
Fri 23 Jul 2021 11:15am
Class times: Fridays 11.15am-12.15pm
Please note, everyone who attends including companions will need to book a ticket to account for studio capacity.

Please tell the reception desk staff your name as you enter the building. They will direct you to your studio. We are no longer issuing paper tickets.

What is it? Our Get Moving class is for adults with neurological conditions such as (and not limited to) Parkinson’s. The class has been specially designed to build in a structure which is inclusive, upbeat, fun and creative. The class can be done seated and/or standing and is easily adaptable to a gentle way of getting moving. We move to a range of music through the eras and learn through different dance-based exercises. We also utilise a range of props (in line with covid policy) to help with creativity, focus and performance work.

What should I wear? Comfortable clothing that you can move in.
What do I need to bring? Just some water.

Teacher Molly Stroyan
Molly Grey is an experienced community dance practitioner based in the north east. She specialises in inclusive dance for those with learning disabilities and those living with neurological and palliative conditions.

Molly has trained in many styles of dance from a young age including tap, ballet, stage and contemporary. Having achieved first class BA (Hons) degree in Dance, Performance and Teaching and a Merit award for PGDip in Community Dance, she brings together an eclectic mix of styles and music to her inclusive classes. Molly’s classes are a safe, fun, and happy space for creative exploration and learning new dance skills.

Molly is currently training to become a Dance Movement Psychotherapist which will in turn help inform the theory behind the specialist classes she teaches here at Dance City.

Studio classes must follow social distancing rules, please keep a 2 metre distance where possible, except with people with whom you live or are in a social bubble. Due to reduced capacity studio class tickets are very limited.

Masks must be worn around the Dance City building. There is a possibility that you will be asked to keep your mask on during class. Go straight to your studio when you arrive, and tell the teacher your name when you arrive. The café remains closed for now. Drinking fountains, lockers and showers are currently out of use to reduce risk of contamination. Please bring your own bottles of water, yoga mats, dance shoes and any other items as Dance City cannot supply these. Do not attend Dance City if you have possible Covid 19 symptoms. Inform us immediately if you have attended and develop Covid 19, so that we can implement Track and Trace. We are taking every reasonable precaution to protect the health and safety of our staff and building users

Please note there is no online version of this class
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