Get Moving (Adults)

Please note, everyone who attends including companions will need to book a ticket to account for studio capacity.

Class description: Our Get Moving class is for adults living with neurological conditions such as (and not limited to) Parkinson’s. The class has been specially designed to build in a structure which is inclusive, upbeat, fun and creative. The class can be done seated and/or standing and is easily adaptable to a gentle way of getting moving. We move to a range of music through the eras and learn through different dance-based exercises. We also utilise a range of props to help with creativity, focus and performance work.

What should I wear? Comfortable clothing that you can move in.

What do I need to bring? Just some water.

Please let the Ticket Office know in advance if you have any additional support needs that we can assist with during your visit, by calling 0191 261 0505 or emailing info@dancecity.co.uk

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