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Meet the Artist: Nikki Rummer of Nikki & JD
28/05/2019
Physically exhilarating and touchingly poignant, Knot is the first internationally acclaimed circus and dance work by Nikki &...
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Teenage Dance Talent from Hexham on National Tour at Dance City
19/05/2019
A talented teenage dancer from Hexham will perform at Dance City in Newcastle next month as part of a prestigious national to...
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What is Ashtanga Yoga?
07/05/2019
Ashtanga Yoga is a highly structured vinyasa-style class that works through a set series of yoga poses (or 'asanas'), aiming ...
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A beginners guide to Pilates
02/05/2019
Pilates is a system of exercises and movements designed to improve physical strength, flexibility and posture and to enhance ...